Classes – 1Life Fitness

Get ready to push your muscles, motivate others, and achieve total-body results in our challenging fitness classes at 1 Life Fitness. Our group setting will keep you engaged, while our motivating coaches will push you to give that extra rep, set, and crunch. It’s time to challenge yourself and reach your fitness goals!

Join our 30-minute low-impact HIIT bike workout at 1 Life Fitness and see fast results! This workout uses bursts of intense exercise with periods of rest to help you reach your goals. With a mix of sprints, hills, and drills, no two workouts are the same. Let the music and the support of your fellow cyclists bring out your best effort every time. Get ready to pedal your way to success!

1 Life Fitness Biggest Winner Fitness Challenge!

Are you looking to get in the best shape of your life? Create the best version of you possible. Look no further and join our Biggest Winner Fitness Challenge! This is our biggest challenge to date, and with all of the prizes at stake, it will be our most competitive!

8 weeks long, September 25th – November 17th.
Work with a trainer twice a week for 8 weeks.
Nutrition counseling.
1st place- 1 yr membership, 1 yr of tanning, $250 cash.
2nd place- 6-month membership, 6 months of tanning, $100 cash.
3rd place- 3 mth membership, 3 months of tanning, $50 cash.
Winners will be determined by the difference in improved areas based on beginning and ending assessments.
Mini challenges with prize giveaways over the 8 weeks.
Cost- $150/members, $200/nonmembers.
Early bird registration, Save 20% when you sign up before September 1st.

Questions or comments please contact us! We look forward to pushing you to be your best and finding out who is the biggest winner!